About BYoga - Montauk

Teacher Q&A: Jessica Bellofatto

 Full Vasisthasana is like striking that perfect balance between work and play. The celebratory aspect describes me perfectly as well. I am also looking to find the good, to find…

About BYoga - Montauk

Teacher Q&A: Helene Necroto

I flirted with yoga for a long time before we got serious. I fell in love during my first teacher training and we have been inseparable ever since. How did…

About BYoga - Montauk

Teacher Q&A: Lauren Musselman

I will be the first to admit, I didn’t seek yoga, but it certainly found me just in the nick of time. I couldn’t be more grateful for how things…

About BYoga - Montauk

Teacher Q&A: Sarrah Strimel

While strengthening my body, my brain became calmer and the usual drama of the musical theatre world stopped being so important. Yoga allowed me to stay sane in an insane…

About BYoga - Montauk

Teacher Q&A: Anna Chung

I was constantly drawn to yoga when I needed to nourish my body and soul. I’ve been practicing for 17 years and the most powerful actions in my life have…